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Office Hours:  Wednesdays 8:00am - 2:30pm


Nurse's Office

Breakfast is the MOST IMPORTANT meal of the day- why?

Breakfast is the MOST IMPORTANT meal of the day- why?

  • It revs up your metabolism by telling your brain you’re going to need to work to start the digestive process
  • Skipping meals is not a good way to ...more

SLEEP. Am I getting enough?

How many hours of sleep do you need?

Average Sleep Needs by Age

Newborn to 2 months old

12 - 18 hrs

3 months to 1 year old

14 - 15 hrs

1 to 3 years old

12 - 14 hrs

3 to 5 years old

11 - 13 hrs

5 to 12 years ...more

Allergy Season has arrived.

The San Ramon Valley is infamous for a rough allergy season. With all the beautiful rolling hills comes pollen from all sorts of sources. What can you do to minimize you allergy symptoms?

From the ...more

Kathy Rooney, RN, FNP-C

Office Hours:  Thursdays 8:00am -2:30pm

Medication at School

If your student will be in need of either prescription medication or over-the-counter medication during the school year, per district regulations, a signed release from your students physician must ...more